Recovery is about change ..........

• return to an original state; "the recovery of the forest after the fire was surprisingly rapid"
• convalescence: gradual healing (through rest) after sickness or injury
• the act of regaining or saving something lost (or in danger of becoming lost)
  wordnet.princeton.edu/perl/webwn

Crack Busters Workbook
(note the original website and author have disappeared - and are re-published here for the recovering community)

Here is a version of the basic text which used to be available on line...... Basic Text